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Aimee Fuller HIIT Workout | I Am Team GB

2019-02-21 2 Dailymotion

Team GB slopestyle snowboarder Aimee Fuller takes you through a 20 minute HIIT class that she does as part of her Olympic training. Get involved and train alongside an Olympian!<br /><br />Make sure you WARM UP before you start.<br /><br />3 sets of each exercise:<br />x10 Push Ups<br />x6 Explosive Jumps <br />x10 Burpee Squat Holds<br />x10 Get Up No Hands<br />x12-15 Touch Jumps<br />x15 Breakdancer<br /><br /><br />Follow Team GB:<br />Site: http://www.teamgb.com/<br />Shop: http://www.teamgbshop.co.uk<br />Facebook: https://www.facebook.com/TeamGB<br />Twitter: https://twitter.com/TeamGB<br />Instagram: http://instagram.com/teamgb<br />Google+: https://plus.google.com/+TeamGB

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